Items of Interest....

Hot & Spicy Utensil Holder Buy now at $14.95

Preparing squash for cooking

Cut in half with a heavy knife. Tap the inserted knife with a kitchen mallet if the skin is very hard. Using a sharp-edged spoon, scrape out the seeds and fibers. Remove the skin with a vegetable peeler or paring knife.

Protecting Your Family Build your own first aid kit!
The Heimlich Maneuver
First Aid
9 1 1 - Poison
Cuts - Burns - Bleeding